How to Get the Best Out of Your Infrared Sauna

Before Use:
• Hydrate by drinking plenty of water.
• We recommend not wearing makeup while inside the sauna for optimal comfort.

During Use:
• You won’t need to wear any clothing—our saunas are designed for privacy.
• In winter, preheat the sauna to at least 35°C for maximum comfort, while in summer, it’s ready to use.
• Stay hydrated and relax to the sound of music or soothing ambiance.
• Gently tap your body to promote circulation.
• If it gets too hot, open the side windows to adjust the temperature.
• Avoid using mobile devices for a more immersive experience.

After Use:
• Slowly exit the sauna and be careful not to cool down too quickly.
• Applying a facial mask post-session can help your skin absorb more nutrients.
• Wait about two hours before showering, and when you do, use warm water to keep your pores open.